Anxiety and Stress

This resource introduces and summarises key aspects to consider, where anxiety is concerned.

The resource is provided in Word Document format and contains 7 x main sections

• GENERAL INFORMATION FOR TEACHERS / GUIDANCE COUNSELLORS
• GENERAL INFORMATION FOR PARENTS
• GENERAL INFORMATION FOR STUDENTS
• UNDERSTANDING AND COPING WITH ANXIETY
• PANIC ATTACKS - INFORMATION FOR TEACHERS & PARENTS
• PANIC ATTACKS - INFORMATION FOR STUDENTS
• RELAXATION TECHNIQUES

You may find it convenient to seperate out the sections in this document and provide digitally or in printed form to students, colleagues and parents.